Oct 14, 2017: Groundwork Training with Sensei Andy Allen
Sensei Andy Allen will be leading a special training on grappling and ground techniques during the regular adult class on Saturday, October 14. There is no additional fee for this class.
Please note that karateka will be required to leave gi tops untied. As a result, all members are invited to wear a t-shirt underneath their gis as they are likely to come open during training.
CAUTION: THIS CLASS WILL REQUIRE BREAK FALLS AND CLOSE CONTACT WITH A PARTNER. IF YOU HAVE ANY INJURIES OR IF YOU ARE NOT COMFORTABLE WITH CLOSE CONTACT, PLEASE DO NOT PARTICIPATE BUT YOU ARE WELCOMED TO WATCH THE CLASS.